Heart Healthy Grain
Golden Prairie Oats is proud to bring you our high in fiber and protein grain that is packed with important vitamins and minerals. Choosing to make oats a staple in your diet may provide many benefits ranging from lower blood sugar and cholesterol levels, to reduced risk of coronary heart disease, to promoting digestive health.
People eating a gluten-free diet often avoid grains, causing them to eat fewer of the vitamins found in these products. A good reason for eating gluten-free Golden Prairie Oats is to enjoy the benefits found in vitamin-rich oats.
| Nutrients | per 100 g |
|---|---|
| Moisture | 12.0 g |
| Calories | 340.0 g |
| Protein | 15.0 g |
| Ash | 1.8 g |
| Total Carbohydrates | 63.0 g |
| Fiber | 10.0 g |
| Beta-Glucan | 4.8 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 3.0 g |
| Nutrients | per 100 g |
|---|---|
| Sodium | 5.0 g |
| Vitamin A | 5.0 IU |
| Vitamin C | 0.02 mg |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.2 mg |
| Niacin | 1.3 mg |
| Calcium | 45 mg |
| Potassium | 39.0 mg |
| Cholesterol | 0.0 g |
Gluten-free – ideal for celiacs
Highly nutritious – ideal for children
Great energy source – ideal for athletes
Ideal for those with sensitivity to wheat or other grains that contain gluten
Heart healthy
High amounts of fiber
Vitamin B1 – thiamin
Vitamin E
Iron
Phosphorus
Folic acid
Biotin, pantothenic acid
Manganese
Zinc
Selenium
Copper
Calcium
Magnesium
Avenanthramides (helpful as an antioxidant)
